Amy AAA's Journal, 11 March 2011

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Weigh In record (no journal entry) for 11 March 2011

145.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:

1665 kcal

Fat: 65.16g | Prot: 102.58g | Carb: 175.93g. Breakfast: turkey, bread, beets. Lunch: vegetable soup. Dinner: hamburger, vegetable soup. Snacks/Other: mozzarella cheese, wheat crackers. more...

1830 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Shopping - 1 hour, Housework - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Amy AAA's Journal, 11 March 2011

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