Toni130's Journal, 24 March 2014

126.7 lb Lost so far: 17.9 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

---

1167 kcal

Fat: 32.97g | Prot: 39.09g | Carb: 182.21g.   Breakfast: Gala Apples, Toasted Crumpet. Lunch: Toasted Crumpet, Sponge Cake. Dinner: Old El Paso Shredded Beef Burrito. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Cadbury's Brunch Bar. more...

1518 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...