begreen2's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
159.8 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2014:
1170 kcal Fat: 44.65g | Prot: 81.33g | Carb: 111.78g.   Breakfast: Whole Foods Market Liquid Stevia Drops, Latte Coffee, Latte Coffee, Oat Bran, Bananas, Mangos, Whole Milk Plain Yogurt, Total 0%, Fage, Fatfree Greek Yoghurt Fat Free Yogurt. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Egg, Rainbow Trout (Farmed). Dinner: Pinot Gris (Grigio) Wine, Pumpkin Soup, Egg. Snacks/Other: Coop Prix Garantie Lachsforelle, Latte Coffee, Lindt Chocoletti Milch. more...
2280 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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