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i gained .4 and it's so hard to get my mind right . i would of been so happy if i weighed less and have to admit I'm upset I gained. I know I don't need to loose more but I can't get my brain to register that.
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98.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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1899 kcal
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Fat: 83.50g | Prot: 47.05g | Carb: 247.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Enriched Hamburger Buns, Great Value Seasoned French Fried Potatoes, Lloyd's Barbeque Company Original BBQ Sauce with Seasoned Shredded Beef. Snacks/Other: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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gaining 0.4 lb a week
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