Weigh In record (no journal entry) for 17 September 2021
|
135.8 lb
Lost so far: 7.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2021:
|
611 kcal
|
Fat: 11.10g | Prot: 28.40g | Carb: 102.23g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Banane, Bjorg Lait d’Amande sans Sucres Ajoutés. Lunch: Tomates, Blanc d'Oeuf, Concombre (Pelé), Riz Basmati (Cuit). Dinner: Raisins, San Pellegrino Momenti, Pommes (sans Peau), Salade Verte, Pâturages Fromage Blanc 3,2%. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemitine's weight history
|