Weigh In record (no journal entry) for 11 March 2011
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152.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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1403 kcal
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Fat: 32.32g | Prot: 104.13g | Carb: 179.52g.
Breakfast: orange juice, Sugar Free Grape Jelly with Fiber, healthy life bread, banquet turkey sausage, egg whites, egglands best large. Lunch: morningstar farms lasagna. Dinner: brussel, pork tenderloin, Herbed Chicken Couscous. Snacks/Other: Apples, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Baked Doritos Nacho Cheese. more...
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losing 2.3 lb a week
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