Weigh In record (no journal entry) for 17 September 2021
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166.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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864 kcal
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Fat: 39.80g | Prot: 25.40g | Carb: 100.60g.
Breakfast: Cadbury Brunch Bar Chocolate Chip . Lunch: Tesco Mature Cheddar Slices, Jacob's Savours Salt & Cracked Black Pepper Bakes. Dinner: Uncle Ben's Golden Vegetable Rice, Mattessons Smoked Pork Sausage. more...
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losing 7.0 lb a week
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aimee89x's weight history
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