Weigh In record (no journal entry) for 23 March 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2014:
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810 kcal
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Fat: 18.29g | Prot: 46.62g | Carb: 116.87g.
Breakfast: Fructose Sweetener (Sugar Substitute, Dry Powder), Coffee (Brewed From Grounds), Beatrice Skim Milk, Quick Oatmeal (1 or 3 Minutes). Lunch: Skinless Chicken Breast, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds), Grapes. more...
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