Weigh In record (no journal entry) for 23 March 2014
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224.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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1752 kcal
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Fat: 84.71g | Prot: 73.11g | Carb: 138.31g.
Breakfast: Coffee with Cream and Sugar, Jimmy Dean Turkey Sausage Patty, Cooked Egg, Grits (Fat Added in Cooking). Dinner: Papa John's Honey Chipotle Wings, Red Lobster Cheddar Bay Biscuit Mix. Snacks/Other: Peeps Marshmallow Chicks. more...
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steady weight
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