bartley's Journal, 11 March 2011

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Weigh In record (no journal entry) for 11 March 2011

203.4 lb Lost so far: 41.6 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:

2361 kcal

Fat: 120.55g | Prot: 109.84g | Carb: 207.90g. Breakfast: V8, Cottage Cheese, English Muffin, Peanut Butter Jif. Lunch: Ritz Roasted Vegetable, Grapes. Dinner: Cheesecake Factory Four Cheese Pasta. more...

2373 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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bartley's Journal, 11 March 2011

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