Weigh In record (no journal entry) for 11 March 2011
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115.0 lb
Lost so far: 21.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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1000 kcal
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Fat: 14.62g | Prot: 59.24g | Carb: 154.80g.
Breakfast: Balanced Nutrition Shake - Homemade Vanilla, Mild Picante Sauce, Eggs (Large), Calcium Chews, 98% Fat Free Hot Dogs. Lunch: Singles Fat Free American Cheese Slices, Potatoes (Flesh and Skin, Without Salt, Microwaved). Dinner: Turkey Chili with Beans, Potatoes (Flesh and Skin, Without Salt, Microwaved), Singles Fat Free American Cheese Slices. more...
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1271 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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