Weigh In record (no journal entry) for 23 March 2014
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180.1 lb
Lost so far: 9.9 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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2883 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Denis Austin 20 mins daily workout - 20 minutes, Pilates - 26 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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 Comments
Tell me abt the water flush. Just constant drinking w a good diet?
27 Apr 14 by member: n9007604
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symfonyz's weight history
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