Weigh In record (no journal entry) for 11 March 2011
|
248.0 lb
Lost so far: 1.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2011:
|
182 kcal
|
Fat: 5.31g | Prot: 13.05g | Carb: 23.42g.
Breakfast: No Sugar Added Instant Breakfast Essentials (Packet), Reduced Fat Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ss1543's weight history
|