MattiGirl's Journal, 23 March 2014

211.3 lb Lost so far: 3.7 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

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1870 kcal

Fat: 60.81g | Prot: 69.89g | Carb: 270.72g.   Breakfast: Quaker Oatmeal Squares Cereal - Golden Maple, Strawberries . Lunch: Corn, Spinach, Stouffer's Grandma's Chicken & Vegetable Rice Bake (Family Size). Dinner: Pillsbury Oatmeal Chocolate Chip Cookie Dough, Honey, Fage Total 0% Greek Yogurt, Pad Thai. Snacks/Other: Nabisco Cheese Nips Baked Snack Crackers 100 Calorie Packs, Oil Popped White Popcorn. more...

2335 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...