Weigh In record (no journal entry) for 16 September 2021
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166.0 lb
Lost so far: 17.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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539 kcal
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Fat: 30.07g | Prot: 24.22g | Carb: 46.26g.
Breakfast: Перекресток Авокадо , Яйцо, Harry's Хлеб для Сандвича, Мираторг Бекон Сырой из Мраморной Говядины. Snacks/Other: Перекресток Мандарины, Мандарины. more...
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losing 7.7 lb a week
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Марина♎️'s weight history
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