Weigh In record (no journal entry) for 23 March 2014
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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1371 kcal
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Fat: 57.53g | Prot: 54.08g | Carb: 114.82g.
Breakfast: Strawberries, Bloody Mary, Bang Bang Shrimp, Eggs Benedict - Florentine, Coffee with Milk, Italian 5 Whole Grain Bread. more...
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gaining 7.0 lb a week
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