Weigh In record (no journal entry) for 11 March 2011
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134.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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1662 kcal
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Fat: 68.68g | Prot: 58.45g | Carb: 209.31g.
Breakfast: Activia Light Raspberry Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Chocolate Chip Cookies (with Butter), Apples, Macaroni or Noodles with Cheese. Dinner: Crunchy Taco. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Bananas, Chocolate Ice Creams, Cheez-It Reduced Fat Baked Snack Crackers. more...
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steady weight
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