Weigh In record (no journal entry) for 11 March 2011
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142.5 lb
Lost so far: 5.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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460 kcal
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Fat: 14.99g | Prot: 14.57g | Carb: 74.00g.
Breakfast: Women's One A Day multivitamins, Whole Grain & Flax Reduced Sodium English Muffins (Oroweat), Banana, Fat Free Coffee Creamer, Reduced Fat Creamy Peanut Butter, Coffee (Brewed From Grounds). more...
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gaining 1.8 lb a week
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