kuwa2004's Journal, 23 March 2014

127.6 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1833 kcal

Fat: 25.41g | Prot: 39.30g | Carb: 227.61g.   Lunch: 焼きそば　お肉入り, スーパードライ. Dinner: カボチャの煮物, ごはん, スーパードライ. more...

1641 kcal

Activities & Exercise: Golf (cart) - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours. more...