Weigh In record (no journal entry) for 11 March 2011
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241.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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2308 kcal
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Fat: 110.28g | Prot: 89.91g | Carb: 160.26g.
Breakfast: Toasted Bagel with Fruit (Other Than Raisins), Creamy Peanut Butter. Lunch: Sweet Heat Barbecue Chips, Barbecue Pork Sandwich. Dinner: Zinfandel Wine, Fried Batter-Dipped Okra, Outlaw Ribeye (18 oz). more...
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losing 1.4 lb a week
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