Weigh In record (no journal entry) for 15 September 2021
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162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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2347 kcal
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Fat: 47.94g | Prot: 72.15g | Carb: 401.99g.
Breakfast: Carrefour Banane, Pâturages Yaourt à la Grecque sur Lit de Fruits Rouges, Quaker Flocons d'avoine, Innocent Jus d'orange, Senseo Café. Lunch: Auchan Banane, Danone Yaourt Velouté Fruix Fraise, Harry's American Sandwich Complet, Etrez Fromage Frais, Lustucru Riz Long Grain, Courgette, Navets, Carottes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Agneau. more...
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gaining 0.7 lb a week
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⃣T⃣h⃣o⃣m⃣’'s weight history
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