Weigh In record (no journal entry) for 22 March 2014
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185.2 lb
Lost so far: 8.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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1130 kcal
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Fat: 68.00g | Prot: 49.00g | Carb: 80.00g.
Breakfast: Chick-fil-A Yogurt Parfait with Oreo. Lunch: Chick-fil-A Charred Tomato Crispy Red Bell Peppers, Chick-fil-A Tortilla Strips, Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad. more...
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losing 0.3 lb a week
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