Weigh In record (no journal entry) for 22 March 2014
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139.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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914 kcal
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Fat: 19.91g | Prot: 27.32g | Carb: 156.61g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Green Peas (Frozen), Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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losing 4.2 lb a week
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