amandafrumento's Journal, 22 March 2014

Weigh In record (no journal entry) for 22 March 2014

Diet Calendar Entries for 22 March 2014:
1336 kcal Fat: 47.89g | Prot: 73.42g | Carb: 176.24g.   Breakfast: Lipton Black Tea Bags, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Lettuce, Hidden Valley Light Ranch Salad Dressing, Cooked Broccoli (from Fresh), Carrots, Chicken Breast. Dinner: California Pizza Kitchen The Original BBQ Chicken Salad (Half). Snacks/Other: Naked Juice Naked Juice - Berry Veggie 100% Fruit & Veg Juice Smoothie, Yoplait Light Fat Free Yogurt - Blueberry Patch. more...
1879 kcal Activities & Exercise: Sleeping - 9 hours, Sitting - 15 hours. more...

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