Weigh In record (no journal entry) for 22 March 2014
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173.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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215 kcal
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Fat: 7.76g | Prot: 13.24g | Carb: 23.43g.
Breakfast: Port Side Imitation Crab Meat, Giorgio Portabella Mushroom Caps, Fried Egg. more...
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gaining 1.8 lb a week
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