Weigh In record (no journal entry) for 11 September 2021
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165.4 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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2195 kcal
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Fat: 119.25g | Prot: 90.50g | Carb: 186.75g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Land O'Lakes Traditional Half & Half. Lunch: Applebee's Grilled Chicken Breast, Mambo Arepas. Dinner: McDonald's French Fries (Large) , Hidden Valley Ranch, Cotton Patch Cafe Baja Fish Tacos. Snacks/Other: Mary's Gone Crackers Herb Crackers, Great Value String Cheese. more...
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losing 8.4 lb a week
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annamariefine's weight history
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