Tinabeanie's Journal, 11 March 2011

Drinking more water this week. lost 1lb. I feel good. The weather needs to cooperate. Rainy yesterday, cold today. I'll try and get out and run 5 miles tomorrow.

150.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1017 kcal

Fat: 82.79g | Prot: 57.70g | Carb: 8.89g.   Breakfast: Turkey Sausage crumbles, Egg Beaters, Sour Cream, Baby Spinach, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Cheddar Cheese. Lunch: Tuna Salad. more...

1747 kcal

Activities & Exercise: Exercise machine (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...