7thstreet401's Journal, 22 March 2014

108.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed 100%.

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1082 kcal

Fat: 37.05g | Prot: 37.14g | Carb: 160.93g.   Breakfast: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Dannon DanActive Strawberry Probiotic Drink. Dinner: Signature Cafe Homestyle Stuffing, Chicken (Skin Not Eaten), Cooked Carrots. Snacks/Other: Cadbury's Dairy Milk Candy Bar, Brazil Nuts. more...

1319 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Running (jogging) - 5/mph - 6 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...