Weigh In record (no journal entry) for 22 March 2014
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227.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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552 kcal
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Fat: 16.29g | Prot: 52.04g | Carb: 48.63g.
Breakfast: Sunny Meadow Scrambled Eggs, Bananas, Beachbody Shakeology - Chocolate. Snacks/Other: Wal-Mart Fresh Pineapple, Darigold Trim Lowfat Cottage Cheese, Kroger Cow Pals Light String Cheese. more...
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gaining 1.4 lb a week
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deviates322's weight history
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