Weigh In record (no journal entry) for 14 September 2021
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232.8 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2021:
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184 kcal
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Fat: 5.00g | Prot: 12.50g | Carb: 22.30g.
Breakfast: Amafil Tapioca, Trader Joe's Brown Cage Free Eggs (Large), QFC Fat Free Cottage Cheese. more...
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gaining 18.5 lb a week
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