Weigh In record (no journal entry) for 11 March 2011
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204.8 lb
Lost so far: 2.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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1743 kcal
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Fat: 68.25g | Prot: 49.26g | Carb: 235.40g.
Breakfast: 1% Fat Milk, Best Choice Happyo's. Lunch: French Fries (Medium), Filet-O-Fish. Dinner: Tortilla Corn Chips, Burrito with Beans and Cheese. Snacks/Other: Chips Ahoy! (1.4 oz), Oatmeal Raisin Chewy Granola Bar. more...
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3482 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Sitting - 2 hours and 30 minutes, Desk Work - 8 hours, Driving - 50 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 40 minutes. more...
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gaining 2.8 lb a week
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