seeking140's Journal, 14 September 2021

Saxenda 6 Days - Started 9-8-2021
264.6 lb Lost so far: 0 lb.    Still to go: 124.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2021:
1462 kcal Fat: 65.25g | Prot: 89.79g | Carb: 134.15g.   Breakfast: Great Value Sun-Dried Raisins, Blue Diamond Sliced Almonds, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. Lunch: Green Peas , Fairlife 2% Reduced Fat Ultra-Filtered Milk, Brown Rice, Chicken Breast. Dinner: Tortilla Corn Chips, Cream Cheese , Tortilla Corn Chips, Duke's Mayonnaise, Publix Large Shrimp. more...
losing 4.6 lb a week

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