eymacd's Journal, 21 March 2014

150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1517 kcal

Fat: 52.46g | Prot: 57.74g | Carb: 214.67g.   Lunch: Pepsi Pepsi (20 oz), Pizza with Meat and Vegetables, Pizza with Meat, Cheese Pizza. Dinner: Mashed Potato, Corn, Rotisserie Chicken. more...

1961 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...