Weigh In record (no journal entry) for 13 September 2021
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157.6 lb
Lost so far: 62.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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655 kcal
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Fat: 16.82g | Prot: 42.18g | Carb: 87.43g.
Breakfast: Mamá Cocina Chipá. Lunch: Tomates, Hellmann's Ketchup, Carrefour Lomitos de Atún al Natural. Snacks/Other: Arrocitas Galletas de Arroz Integral Yamani, Bollo, Mendicrim Queso Crema. more...
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gaining 6.7 lb a week
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EmilseBulacioDombrowski's weight history
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