Weigh In record (no journal entry) for 10 March 2011
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334.6 lb
Lost so far: 0 lb.
Still to go: 154.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2011:
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2275 kcal
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Fat: 64.45g | Prot: 117.92g | Carb: 361.94g.
Breakfast: RVL Shake Mix, 2% Fat Milk. Lunch: RVL Shake Mix, 2% Fat Milk. Dinner: Sweet Peas, Orange Thirst Quencher, Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Strawberries, Chewy Bars - Oat & Caramel, All Stars Thirst Quencher Orange Beverage, Bagel, Cream Cheese, Fiber Gummies. more...
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3697 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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