Weigh In record (no journal entry) for 21 March 2014
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137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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570 kcal
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Fat: 27.00g | Prot: 16.00g | Carb: 63.00g.
Breakfast: McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese McGriddles. more...
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losing 4.2 lb a week
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knhamric's weight history
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