pippylongstockings's Journal, 21 March 2014

179.6 lb Lost so far: 5.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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130 kcal

Fat: 0.00g | Prot: 22.00g | Carb: 9.00g.   Breakfast: Chobani 0% Plain Greek Yogurt (8 oz). more...

2341 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Desk Work - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...