aimee89x's Journal, 13 September 2021

168.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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794 kcal

Fat: 44.32g | Prot: 29.61g | Carb: 70.64g.   Breakfast: Asda Banana, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Tesco Mature Cheddar Slices, Asda Salt & Pepper Crackers. Dinner: Herta Frankfurter, Asda Extra Special Tenderstem Broccoli Tips, Asda Carrot Batons. more...

2096 kcal

Activities & Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...