Weigh In record (no journal entry) for 21 March 2014
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348.6 lb
Lost so far: 36.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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2620 kcal
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Fat: 172.00g | Prot: 165.00g | Carb: 111.00g.
Lunch: Chili's Fajita TRIO, Chili's Fajita Condiments. Dinner: Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Spicy Chicken Breast. more...
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losing 16.8 lb a week
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