Weigh In record (no journal entry) for 10 March 2011
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137.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2011:
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1304 kcal
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Fat: 36.56g | Prot: 62.52g | Carb: 176.53g.
Breakfast: Chewy Oatmeal Raisin Bar. Lunch: whole wheat tortilla, mustard, provolone, ham. Dinner: Dijon Roasted Potatoes, lemon chicken. Snacks/Other: italian bread, welch fruit snacks, Rice Cakes - White Cheddar, gala apple. more...
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1978 kcal
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Activities & Exercise:
Volleyball - 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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