Weigh In record (no journal entry) for 13 September 2021
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128.3 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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1180 kcal
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Fat: 34.78g | Prot: 77.16g | Carb: 134.85g.
Breakfast: Hollywood Chewing Gum sans Sucre, Café, Gerblé Ciqual Biscuit Muesli Avoine, Gerblé Biscuit Sésame. Lunch: Ciqual Salade Verte Ciqual, Ciqual Endive Crue Ciqual, Ciqual Blanc D Oeuf Cru. Dinner: Bjorg Ciqual Galette 4 Cereales, Ciqual Pomme Crue Ciqual, Fleury Michon Ciqual Blanc de Poulet Halal, Taillefine Yaourt aux Fruits 0%, Sojasun Yaourt Nature, Yoplait Ciqual Skyr 0% Nature, Ciqual Salade Verte Ciqual. more...
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losing 1.5 lb a week
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