Weigh In record (no journal entry) for 12 September 2021
|
265.9 lb
Lost so far: 0 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2021:
|
1169 kcal
|
Fat: 76.41g | Prot: 24.95g | Carb: 105.80g.
Breakfast: Sweet Potato . Lunch: Philadelphia Original Cream Cheese, Las Fortunitas Corn Tortilla Chips, Mission Restaurant Style Tortilla Chips, Tortilla Corn Chips. Dinner: Diamond of California Slivered Almonds, Philadelphia Original Cream Cheese, Duke's Mayonnaise, Cento Artichoke Hearts, Broccoli . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seeking140's weight history
|