This is Ralph my beautiful grandson. merry Mel 🤩
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119.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2021:
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801 kcal
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Fat: 20.76g | Prot: 39.58g | Carb: 110.61g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Rude Health Morning Glory Porridge, Morrisons Super Strawberry Granola, Morrisons Skimmed Milk. Lunch: Nescafe Caramel Latte, Slim-Fast Chocolate Peanut Meal Bar. Dinner: Slim-Fast Summer Strawberry Shake, Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Bliss Salted Caramel Whip Bar. more...
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losing 1.8 lb a week
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merry mel's weight history
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