kuwa2004's Journal, 21 March 2014

127.2 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 38.70g | Prot: 34.00g | Carb: 143.10g.   Lunch: ハムチーズマヨ, クリームパン. Dinner: ジャガビー, 絹ごし豆腐, 麻婆豆腐の素　辛口, スーパードライ. more...

1887 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...