Weigh In record (no journal entry) for 10 March 2011
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193.2 lb
Lost so far: 3.2 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2011:
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780 kcal
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Fat: 26.50g | Prot: 39.00g | Carb: 105.00g.
Breakfast: zone perfect. Lunch: Sun Chips - Harvest Cheddar, Healthy Life Low Carb Italian Bread, kraft american single, Deli Fresh Shaved Chicken Breast. Snacks/Other: kudos. more...
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losing 8.4 lb a week
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usersrdum's weight history
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