pippylongstockings's Journal, 20 March 2014

182.1 lb Lost so far: 2.9 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

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471 kcal

Fat: 3.50g | Prot: 10.00g | Carb: 59.50g.   Dinner: Coca-Cola Coca-Cola Classic, Vodka, Hooters Raw Oysters (Dozen), Orville Redenbacher's Gourmet Popping Corn Original. more...

2926 kcal

Activities & Exercise: Desk Work - 7 hours, Weight Training (moderate) - 10 minutes, Exercise machine (fast) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...