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day 2 of T25
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227.6 lb
Lost so far: 2.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1870 kcal
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Fat: 86.68g | Prot: 125.28g | Carb: 142.98g.
Breakfast: Bananas, Beachbody Shakeology - Chocolate. Lunch: Foster Farms Boneless & Skinless Chicken Breasts, Litehouse Foods Caesar Caesar Dressing & Dip, Kroger Mild Cheddar & Monterey Jack Cheese, Lettuce Salad with Tomato, Fresh Gourmet FRSH GRMT CROUTON GRLC CHES, Pear, Sara Lee 45 Cal Whole Wheat Bread with Honey Flavor, Heinz Yellow Mustard, Sargento Natural Sliced Colby-Jack Cheese, Private Selection Oven Roasted Turkey Breast, Best Foods Light Mayonnaise. Dinner: Pictsweet Roasted Red Potatoes with Onions and Peppers in A Butter Sauce, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Starbucks Iced Vanilla Latte (Grande). more...
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losing 11.2 lb a week
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