Weigh In record (no journal entry) for 10 March 2011
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191.4 lb
Lost so far: 5.6 lb.
Still to go: 41.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 March 2011:
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1055 kcal
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Fat: 52.61g | Prot: 55.90g | Carb: 102.31g.
Breakfast: smuckers simply peanut butter, activia strawberry yogurt. Lunch: nature valley thin crisp, ranch salad dressing, shredded cheddar cheese, bell pepper, salad, boneless skinless chicken breast. Snacks/Other: tlc granola bar, blue diamond smokehouse almonds. more...
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gaining 1.0 lb a week
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terag's weight history
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