Weigh In record (no journal entry) for 10 March 2011
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135.5 lb
Lost so far: 2.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1292 kcal
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Fat: 51.15g | Prot: 95.20g | Carb: 27.15g.
Breakfast: Butter (Salted), Smart Carb #1 Bread, Fried Egg, Bacon (Cured, Microwaved, Cooked). Lunch: Almonds. Dinner: Vodka, Tilapia (Fish) (Cooked, Dry Heat), Edamame. Snacks/Other: Sesame Oil. more...
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losing 7.0 lb a week
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ileanudont's weight history
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