Weigh In record (no journal entry) for 11 September 2021
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170.0 lb
Lost so far: 30.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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62 kcal
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Fat: 2.55g | Prot: 0.28g | Carb: 9.09g.
Breakfast: Coffee-Mate Hazelnut Powdered Creamer, Coffee. more...
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gaining 7.0 lb a week
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kehoe1962's weight history
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